Trauma Informed Yoga Nidra Immersion & Teacher Training (Tentative Schedule)
August 25-29, 2022 - Joyful Journeys
28640 County Rd 58EE, Moffat, CO 81143
Day 1; AUGUST 25TH - CHECK IN
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(Schedule details subject to change) AUGUST 25TH - CHECK IN TO JOYFUL JOURNEYS
4:00pm-5:00pm Check in to Joyful Journeys.
5:oopm-6:00pm Orientation
6:00-7:30pm Dinner
7:30pm-8:30pm Welcome Ceremony
8:30pm-10:00pm Free time to enjoy Hot Springs and settling in!
10:00pm - 9:30am : Intentional Silence
Day 2; AUGUST 26TH: NATURE ADVENTURE TO SAND DUNES & WATERFALLS
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AUGUST 26TH: NATURE ADVENTURE TO SAND DUNES & WATERFALLS
7:00am-8:15am Morning Yoga + TIYN
8:15-9:30am Breakfast
9:45am Depart for the Sand Dunes - Hike, Sled or Sandboard
12:30pm-1:00pm Nature TIYN!
1:00pm-2:00pm Picnic in the Dunes
2:00pm-4:00pm Hike Zapata Waterfall
4:30pm-6:00pm Personal Free Time, Relax, Nap, Take a Dip in the hot springs!
6:00pm-7:15pm Dinner
7:30pm - 8:30pm Evening TIYN
8:30pm - 10:00pm Personal Free Time
10:oopm - 9:30am Intentional Silence
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Day 3; AUGUST 27TH - INTENSIVE LEARNING WORKSHOPS: SLEEP RECOVERY + THE SOMATIC APPROACH TO HEALING TRAUMA
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AUGUST 27TH - INTENSIVE LEARNING WORKSHOPS: THE SCIENCE OF SLEEP RECOVERY & SOMATIC HEALING FOR TRAUMA
7:00am-8:15am Morning Yoga + TIYN
8:15-9:30am Breakfast
10:00am - 1:00pm Workshop
1:00pm-2:15pm Lunch
2:30pm - 3:00pm TIYN
3:00pm- 6:oopm Workshop
6:00pm-7:15pm Dinner
7:30pm - 8:30pm Practice Teach
8:30pm -9:30pm QA & Sound Healing Experience
10:00pm - 9:30am Intentional Silence
Day 4; AUGUST 28TH - 11 GUIDING PRINCIPLES & PHILOSOPHY OF TIYN
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AUGUST 28TH - 11 GUIDING PRINCIPLES & PHILOSOPHY OF TIYN
7:00am-8:15am Morning Yoga + TIYN
8:15-9:30am Breakfast
10:00am - 1:00pm Workshop
1:00pm-2:15pm Lunch
2:30pm - 3:00pm TIYN
3:00pm- 6:00pm Workshop
6:00pm-7:15pm Dinner
7:30pm - 8:30pm Practice Teach
8:30pm -9:30pm QA & Acudetox Experience
10:00pm - 9:30am Intentional Silence
Day 5; AUGUST 29TH - GRADUATION , CLOSING CEREMONY & FAREWELL DEPARTURE
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AUGUST 29TH - GRADUATION ,CLOSING CEREMONY & A FAREWELL DEPARTURE
7:00am-8:15am Morning Yoga + TIYN
8:30am-9:30am Breakfast & Graduation closing Ceremony
10:00am - A Warm, Farewell Departure & Checkout from Joyful Journeys
